This healing Yoga posture is good for Sinus Headache in Kapha people.
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on Tuesday, June 16th, 2009 at 9:53 pm and is filed under Howto.
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3 Responses to “Sinus Headache – Head Knee posture for Kapha people”
So, it looks like you are making sure to bring your stomach back and in? I’m not simply bending over, correct? I’m pulling my stomach in and arching forward? I’ll check out your website to see if there’s more detailed instructions.
June 18th, 2009 at 2:01 am
Sinus Pressure
So, it looks like you are making sure to bring your stomach back and in? I’m not simply bending over, correct? I’m pulling my stomach in and arching forward? I’ll check out your website to see if there’s more detailed instructions.
June 18th, 2009 at 2:09 pm
Sinus Pressure
It is a very intimate posture, very nurturing to the heart. Stay in it for 5 miutes and you will see the effects.
Namaste
June 19th, 2009 at 10:39 pm
cool, that supose to releave headaces? let me know.